Health Information
Microgreens are among the most nutrient-dense foods on the planet. Microgreens contain high levels of essential nutrients, minerals, vitamins, antioxidants, and more. Incorporating microgreens into your diet regularly can help reduce the risk of a multitude of common health issues.
For specific health information, please refer to the articles sourced below!
Micros Pair Well With...
Savory Food
Microgreens are a great addition to salads, soups, wraps, stir-fry's, eggs, and more! Some of my favorites are basil, chervil, and pea.
Desserts
Microgreens pair well with cheesecake, sweet breads, pies, and more. Sunflower, amaranth, and cinnamon basil are my favorites.
Drinks
Microgreens are the perfect addition to smoothies and can also be a decadent garnish for a variety of cocktails/beverages!
